Virgin linseed oil is extracted from the seeds of the flax plant (Linum usitatissimum) by cold pressing. The peculiarity of this oil is its nutritional composition, characterized by high amounts of alpha-linolenic acid (Omega 3). In fact, it is the oil with the highest concentration of this Omega found in nature. Nutrition: This oil is rich in alpha-linolenic acid (ALA, a precursor of Omega 3) with anti-inflammatory and antioxidant properties, highly useful in promoting health and well-being.
How to use it: Virgin flaxseed oil should be used exclusively as a raw dressing and on cold preparations, to enrich salads, smoothies, yogurt bowls of the correct daily dose of Omega 3. After opening, refrigerated storage is recommended to avoid oxidative phenomena.