Lingonberry (Vaccinium vitis-idaea)
Lingonberry, also known as mountain cranberry, is a modest yet powerful Nordic berry. These cheerful red berries grow over green moss beneath tall pine trees and thrive in harsh autumn weather. With their refreshing tangy flavor, lingonberries are a delight to enjoy.
Lingonberries are rich in vitamin E and manganese and are a great source of dietary fiber. They are also packed with antioxidants, including polyphenols like lignans, proanthocyanidins, stilbenes, resveratrol, and quercetin. Interestingly, lingonberries contain resveratrol in amounts similar to that found in dark grapes, a key ingredient in red wine.
Enhance your meals with lingonberry powder:
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